What is GriefShare?
At GriefShare you’ll receive valuable guidance and tips, leading you to relief, comfort, and peace of mind.
A support group to help you move through the grief process.
A GriefShare support group is a safe, welcoming place where people understand the difficult emotions of grief. Through this 13-week group, you’ll discover what to expect in the days ahead and what’s “normal” in grief. Since there are no neat, orderly stages of grief, you’ll learn helpful ways of coping with grief, in all its unpredictability—and gain solid support each step of the way.
Healing from loss is a journey
Everyone experiences grief differently
There’s no “right way” to grieve
Feeling angry or full of regret? Are you depressed and wondering how to heal? Do you walk around in a mental fog? All this is normal. And while your grief journey is unique, you’ll find many grieving people are facing the same struggles. And others who’ve gone before you can help.
Grief cannot be rushed
You may wish you could bypass the difficult emotions or push down the pain. Or maybe others are pressuring you to “get up and move on.” But healing from grief and loss requires you to go through your grief. We have resources that can help you find relief and stability.
Finding support is crucial
Grief is a journey that shouldn’t be traveled alone. You may feel like no one understands and be tempted to isolate, but as counselor David Bueno Martin says, “Healing happens in the context of finding others who can help you.” A GriefShare group is a safe place to find support.
How GriefShare works
GriefShare seminars and support groups are led by people who understand what you are going through and want to help. You’ll gain access to valuable GriefShare resources to help you recover from your loss and look forward to rebuilding your life.